This section contains tools to help you take care of your mental health.
They were created by Maggie Leclerc, undergraduate psychology student at Université du Québec à Trois-Rivières. She was hired by AQEIPS in 2021 thanks to a Canada Summer Jobs grant to create this page. The resources and tools are available for your personal use or for reproduction in an educational context only.
Thank you and happy reading and watching!
